Month: April 2019

Lilac

This morning was one of those days where waking up was a struggle. Leaving a warm bed just didn’t seem fair, even the birds were still asleep. But it was so worth it. Within 30 minutes of being outside and working out I came a cross one of my favourite plants. This brought back so …

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Are you ready?

A few days ago I said to a very nice lady that I put some weight on and I’m planning to incorporate running in to my gym work out, to loose this extra fat. She was interested in running with me, but warned me that she just started to work on her fitness, so she …

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